Gum inflammation (gingivitis) is one of the most common oral health problems. If left untreated, gingivitis progresses to periodontitis and can ultimately cause tooth loss.
Main causes of gum inflammation
- Bacterial plaque and tartar buildup
- Incorrect brushing technique
- Hormonal changes (pregnancy, menopause)
- Smoking and poor nutrition
- Diabetes and weakened immunity
- Certain medications (antidepressants, blood pressure drugs)
Warning signs to watch for
- Bleeding gums when brushing
- Red, swollen gums
- Persistent bad breath
- Gum tenderness or pain
- Receding gums
What you can do at home
In mild cases, proper hygiene shows results within 1–2 weeks:
- Brush twice daily with a soft brush for 2 minutes
- Use dental floss for interdental spaces
- Rinse with an antibacterial mouthwash
- Limit sugary drinks and snacks
- Stop smoking
When to see a dentist
If bleeding does not stop after 1–2 weeks, pain intensifies or gums begin to recede, consult a specialist. At German Dental Clinic Baku we offer professional tartar removal, ultrasonic scaling and AirFlow protocols.
Prevention
For long-term gum health, we recommend professional cleaning and a check-up every 6 months. Gingivitis caught early is fully reversible.
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